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Back and posture - treatment, muscle strengthening
The broadest muscle of the back in women. Structure, functions, exercises at home, in the gym
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206
Exercises for straight posture in the gym and at home
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51
Neck and shoulder and back massager. Which is better: roller, wooden, belt, electric
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527
Back workout in the gym. Exercises for girls, a program for pumping up the broadest muscles of the back
1
20
Exercises with dumbbells for the back. Training program for tightening muscles, with hernia of the spine, scoliosis, osteochondrosis
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344
How to remove fat folds on the back in a short time. Exercise, diet, massage
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7.3k.
Yoga for the back and spine: features, indications and contraindications, a set of simple exercises, the best asanas. Video for beginners
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73
Back roller: juniper, massage, sports, orthopedic, Japanese, cylindrical fitness roller
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1.9k.
Exercises for the shoulders and joints with osteochondrosis and arthrosis. Physiotherapy exercises for women and men according to Bubnovsky
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372
Exercises for back posture in the gym, at home for girls, women, teenagers. How to perform, pictures and videos
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534
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