How to remove stretch marks on the chest: during pregnancy, after childbirth, how to get rid of creams, oils, ointments, folk remedies

Stretch marks on the chest appear as a result of weight gain or rapid weight loss. They do not cause any pain, are not the cause of illness, but cause moral harm to women. You can remove the defect by cosmetic means, home remedies, or surgery. How to do this - further in the article.

What are stretch marks and where do they come from

The female body is constantly changing - weight gain, weight loss, pregnancy, breastfeeding. Microtrauma forms in the subcutaneous tissue, collagen breaks down, connective tissue fills the voids. As a result, striae (stretch marks) 5-10 mm wide are formed. It is easier to prevent the appearance of neoplasms than to try to remove them in the future.

A fresh scar is pink, red, blue, or purple. Some may turn white over time or remain as before. Stretch marks of blue and red color are saturated with blood vessels and are more amenable to correction.

They can be removed using complex techniques - using a contrast shower, rubdowns, applying creams, wraps. White striae are old stretch marks, it is more difficult to remove them, sometimes this can be done only in cosmetic clinics by the method of therapy and resurfacing.

Reasons for the appearance of stretch marks on the chest

The skin is stretched, elasticity is lost, the muscle corset decreases, as a result of which stretching occurs.

The following reasons lead to the formation of unaesthetic scars:

• pregnancy, lactation period. A woman has a hormonal shift and swelling of the mammary glands. During the nursing period, milk is formed, as a result of which the breast swells. After feeding, the breast is emptied. Sharp jumps lead to the formation of stretch marks. Stretching of the skin forms microtrauma;
  
• hormonal disbalance. Stretching is caused by a malfunction of the gonads, endocrine system and adrenal glands. The reason signals a malfunction in the body;
• teenage years. Girls' breasts grow during puberty. If it increases slightly, then stretching can be avoided. With a sharp increase, collagen fibers break, which leads to the formation of stretch marks;
• weight loss or gain;
• genetics.

Reasons for the appearance of stretch marks:

At-risk groups

The following categories of women are most likely to develop stretch marks:

• losing weight - during a diet, active sports activities for weight loss, the skin does not have time to change along with body size;
• sportswomen - when gaining muscle mass or abruptly stopping training;
• teenagers - with a sharp increase in the breast;
• pregnant - during hormonal disorders;
• lactating - when there is a constant milk supply and breast emptying after feeding.

How to deal with stretch marks on your chest

Stretch marks on the chest - how to remove and avoid their reappearance, the beautician will tell you.

For the prevention and treatment of neoplasms, it is recommended:

• go in for sports - do general strengthening gymnastics;
• use a contrast shower - blood circulation improves, tissues are replenished;
• perform massage with oils;
  
• use firming creams, oils with a nourishing effect, lotions, scrubs;
• choose the right bra;
• lose weight gradually;
• drink plenty of fluids;
• take air baths, wraps;
• eat properly.

If the above methods do not help, women use laser resurfacing, peeling, meso- and ozone therapy. In advanced conditions, stretch marks are removed by excision.

Ointments for stretch marks on the chest

Ointments are used in the fight against old stretch marks, in the removal of fresh formations, and also as a prophylactic agent.

Cosmetics

The range of cosmetic products is extensive. It is recommended to use creams, ointments, stretch marks gels based on natural ingredients. Vitamins B, A and E nourish the skin, saturating it with beneficial properties.

Hyaluronic acid is involved in the restoration of the skin, natural oils and amino acids moisturize it. The cosmetics should contain natural ingredients - chamomile, nettle, calendula, agave. Hydroxyproline is responsible for collagen production.

Gels for stretch marks

The gel form penetrates deep into the layers of the epidermis, improving the condition of the skin, saturating it with nutrients. Collagen growth is activated.

Cosmetic oils for stretch marks

Stretch Mark Exercises

An effective effect in the fight against long-standing sprains, as well as in order to prevent the appearance of new formations, is given by complex exercises.

Lessons are simple and do not take much time:

• face looks at the wall, hands rest against it, push off with hands from the wall;
• sitting on a chair, join your arms at chest level.Squeeze hard, linger in position for 5 seconds, release and repeat;

  

• in a standing position, bring the shoulder blades together. Linger for a few seconds, relax and repeat;
  
• pull-ups on the horizontal bar and push-ups.

Breast massage against stretch marks

Thanks to massage actions, stretch marks on the chest become visually smaller, old and new appearances are removed. Massage combined with oils will give the best effect.

For stretch marks, use the manual or Taoist method.

At home, you can perform manual massage - in a circular motion, the breast is massaged from the nipple to the shoulders. In the Taoist method, rotations occur around the chest with pressure. The second method is recommended not to be used at home, as you can squeeze the mammary glands.

Salon procedures

More and more women tend to visit cosmetology clinics.

The salons use various options for procedures:

• radio wave therapy - a method of applying radio wave pulses that thicken and restore collagen in the body. After the session, skin tightening is observed and striae are less noticeable. To achieve maximum results, apply up to 5 sessions. This method is affordable, painless, highly effective;
• laser resurfacing - layer-by-layer evaporation of stretch marks. After the procedure, the skin elasticity is restored. During the session, collagen is activated, it is enough to use 5 procedures to achieve a good result. Disadvantages include cost and pain;
  
• microdermabrasion - the procedure is able to remove old scars, but the sensations are unpleasant. Painful procedure with high efficiency. To reduce pain, anesthetics are used, the procedure is accompanied by long-term rehabilitation. The skin is smoothed, stretch marks disappear;
• microcurrent effect Is a common way to deal with stretch marks. The procedure removes scars and cellulite. Microcurrent improves the metabolic process, nourishes the skin, smoothes and regenerates. The duration of the sessions is up to 10 courses;
• oxygen-ozone cocktail - a procedure after which complete skin restoration occurs. During the session, under the drive, portions of the ozone mixture are introduced. There is oxygen saturation, softening of scars, improvement of blood circulation. The number of sessions is determined by the doctor;
• chemical peeling - a highly effective procedure in which the epidermal upper layer is burned. At the same time, regeneration and stimulation of collagen production occur. This method is highly effective but painful;
• mesotherapy - metabolic processes are accelerated due to the introduction of a therapeutic mass under the skin. The cocktail contains amino acids, vitamins, hyaluronic acid. After the procedure, the skin is smoothed, its tone increased. Especially effective for new, fresh stretch marks.

Home masks

A good result is achieved through the use of masks with natural ingredients. The procedure can be performed daily or 2 times a week.

Home scrubs

A scrub differs from masks in that it removes dead skin cells and has an exfoliating effect. It is not recommended to use more than 15 minutes. After the procedure, be sure to use a soothing cream or gel for stretch marks.

The most effective scrubs:

• on coffee grounds - 30 g with the addition of 30 g of honey and essential oil. The mixed ingredients are massaged onto the chest. Perform the procedure for up to 10 minutes. Then rinse with cool water;
  
• clay-based - 30 g with the same amount of salt;
• 30 g sour cream and coffee grounds. This peeling can last up to 15-20 minutes;
• Mix 60 g of salt and sugar with 30 g of vegetable oil. The mixture is massaged onto the breast skin.

Homemade creams

Stretch marks on the chest (how to remove with creams based on natural products, described below) can be tried at home.

Actual ways:

• 1 g of mummy is mixed with 10 g of water and 20 g fat cream. The cream is used daily with massaging movements until completely absorbed;
• 100 g of dandelion leaves and 2 aloe leaves are crushed, 30 g of oatmeal and 100 g of vegetable oil are added to the composition. It is applied to the chest, washed off after half an hour;
• the same number of sour cream and coffee grounds are mixed - 60 g each, rubbed into the required place, the rest of the mixture is removed with a napkin.

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Homemade lotions

Lotions are able to strengthen the skin, tone and restore collagen fibers. You can make them at home.

The use of lotions avoids the threat of scarring, the most effective are:

• horsetail - this product is effective in combating striae. It contains a more useful substance - silicon, known as a regenerating element. To prepare the lotion, you need 50 g of the plant, half a liter of vodka, lemon juice. Instead of vodka, water or alcohol will do. The lotion is waiting in a dark place for a month, diluted with half a liter of water. The recipe is used twice a day;
• carrot based - a vegetable is rubbed on a fine grater, a glass of water is added, infused for a quarter of an hour. After waiting, almond oil is added to the composition, use twice a day;
• comfrey-based - the plant is sold at the pharmacy. 30 g of comfrey is infused with 1 tbsp. water 20 min. Use twice a day.

Using essential oils

Essential oils are effective for fresh scarring. Rose, lavender, rosemary, citrus oils are used as the main component. Essential oils combined with moisturizing lotions have a double effect. The product has many good properties - nourishes, moisturizes, improves the skin; relieves puffiness, increases blood flow, improves muscle tone.

Stretch marks on the chest - how to remove with essential oil:

• orange-based - the most effective remedy in the fight against stretch marks. Use 1 drop of this ingredient and 30 g of almond oil. Rub orange oil into the chest with a sponge, tissue or massage mitten for a quarter of an hour;
  
• based on rose oil - 15 drops are mixed with 30 g of wheat germ, 200 g of olive oil. The resulting mixture is able to fight old stretch marks;
• based on lavender or tangerine essential oils... 2 drops are mixed with the base oil and rubbed in until completely absorbed. In addition to moisturizing, they have the effect of softening old stretch marks.

Contrast compress

The essence of contrast compresses is to improve blood supply. Due to the constant change in temperature, blood begins to actively flow to the skin, producing collagen and repairing damaged tissues.

Stretch marks on the chest - how to remove using contrast compression:

1. hot water is poured into one container, a spoonful of salt is added;
2. in the second - cold water with lemon juice;
3. a towel (preferably terry), dipped in hot water, is applied to the chest for 30 seconds;
4. another towel is dipped in a container of cold water, applied to the chest for 30 seconds;
   
5. the procedure is repeated up to 6 times in each water;
6. after that, any homemade or purchased lotion for stretch marks is applied.

Algae wrap

Algae wrap is recognized as one of the most effective remedies for stretch marks. A special composition is sold in pharmacies or is made independently. Algae are brewed with hot water, infused, applied to the prepared breast skin. After they are wrapped in foil, the chest is wrapped in a shawl. It is recommended to lie down under a blanket or drink hot tea to enhance the effect.

Algae softens the skin, saturating it with useful substances. Before the procedure, it is recommended to cleanse the skin, then apply a nourishing cream. The duration of the procedure should not exceed half an hour.

Water procedures

A contrast shower is useful for stretch marks. This technique enhances blood circulation and metabolic processes, trains capillaries and blood vessels. The procedure consists of alternating hot and cold water dousing. Initially, warm water is used, which is gradually adjusted to hot. After - a sharp drop in water temperature and then hot again.

It is recommended to alternate the temperature up to 5 times, and the cold shower ends. After the procedure, the skin is rubbed with a terry towel.

For women who use the technique for the first time, you should start with small differences, increasing the intensity of the temperature. A contrast shower in combination with other methods of getting rid of stretch marks works much more effectively than in a single application.

Features of getting rid of stretch marks during pregnancy and lactation

Stretch marks appear during the swelling of the mammary glands, when the breast is preparing to become a source of feeding for the baby. A sharp increase in the breast leads to rupture of the ligaments, resulting in striae. In order to prevent the appearance of stretch marks, it is important to prepare the skin in advance - use creams and lotions.

Many drugs are prohibited during pregnancy. Even homemade remedies based on coffee, essential oils or honey are banned. The reason for this is the possible occurrence of an allergy in the fetus. During feeding, the pungent smell can scare the baby away, and he will stop feeding on his mother's milk.

Plant-based ointments and creams should be preferred. Pharmacies offer a wide range of products for nursing and pregnancy. A contrast shower and self-massage helps well. Various chemical and laser resurfacing and other salon procedures are prohibited.

Unaesthetic stripes are easier to prevent than to get rid of afterwards. When deciding to lose weight, it is important to prepare the breasts, along with diet and physical activity, treat the skin with creams for stretch marks, use a contrast shower, and monitor body weight.

The production of collagen is promoted by food products - fresh vegetables, fruits. It is important to choose the right underwear, after childbirth, wear a special bra-bandage that keeps its shape and prevents the appearance of stretch marks on the chest. It is necessary to combine several methods of dealing with formations to improve the effect.

In advanced situations, unaesthetic formations can be removed by chemical or laser grinding, ozone therapy, microcurrent. How these procedures work has been described above.

Article author: Tatiana Makoveeva

Article design:Lozinsky Oleg

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