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Fitness, exercise, workout, gymnastics, body care, muscle pumping, sports

Functional training. What is it, a program for girls, exercises. Video
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Intercostal muscles. Where are located, functions, how to pump up, exercises. Video
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Lifting the bar in front of you while standing, sitting with a reverse grip on straight, outstretched arms on the shoulders, front delta. Technics
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Hammer simulator for pectoral muscles, back, shoulders, legs. What muscles work, exercise
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Endurance. What is it in physical education, how to develop, physical, body, muscles
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Self-control when doing physical exercise, sports. Why is it needed, what is it, methods, ways
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Romanian barbell deadlift for women. Execution technique, which muscles work, effect
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Riding dumbbells in an incline while standing, sitting, lying on a bench, down, forward to the back delta, shoulders, back
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Exercise for the pectoral muscles for girls: pullover, with dumbbells and others. The program in the gym, at home
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face

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