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Fitness, exercise, workout, gymnastics, body care, muscle pumping, sports

Twisting on the press for women. Technique for beginners, video
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Barbell bars. Types, sizes, weight
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Types of workouts in fitness, names of group, strength, circular and others
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
French bench press with a barbell, dumbbells, standing, sitting. Execution technique
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Smith squat for girls. Technique of execution on the buttocks, knees, one leg, quadriceps, frontal with a narrow, wide stance
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Fat burning exercises at home for women. Workouts for the body, abdomen and sides
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Jogging. It's like, speed, benefit and harm, technique of execution
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Crossover Triceps Extension. Technique with a rope, straight handle, one pigtail, two hands
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Raising dumbbells in front of you. What muscles work, how to do it while standing, sitting, technique
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Deadlift with a barbell for girls, dumbbells, elastic band. Technique for performing on straight, bent legs
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Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face

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