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Basic exercises for women for pectoral muscles with dumbbells, barbell, kettlebell, expander, for body weight
1115
Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Basic exercises for girls on the shoulders with their own weight, dumbbells, barbell, kettlebell, expander, at home and in the gym
180
Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
What is strip plasty. Classes for beginners at home. Movement, music, clothing. Where to begin
44.3k.
Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Weight training program for girls in the gym, at home. Exercise table, number of repetitions and approaches
0105
Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
How to pump up at home. Training program for girls and men on the horizontal bar, with the help of dumbbells, without iron and simulators
133
Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
Push-ups from the floor. Training program for beginners, benefits, exercise technique for weight, abs, for pectoral muscles
060
Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
How to increase physical endurance, strength, speed in running, swimming, wrestling, strength, muscles and develop breathing: means and methods of training the body
2188
Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face
How to draw up a training program for girls for weight loss, weight gain, for all muscle groups for beginners at home and in the gym
01.3k.
Cosmetology and plastic surgery for women. Correction of appearance. Ways, methods, procedures to improve the figure and face

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